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15/03/2026 - 'Celebrating 60' - by David

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My three monthly respiratory appointment at the hospital recently went very well. I wore a saturation probe on my finger the night before and handed it in for analysis when we arrived. The respiratory physio Steph, and student physio Phoebe tested my sniff and cough strength and took a blood gas sample, all of which came back with good results. However, I had to tell the consultant Dr Jackson, that I have been waking in the night, having to catch my breath and that I sometimes wake with a headache. Alice also said that she can hear that I have sleep apnoea during the night. All of these things, and my constant yawning during the day, are typical symptoms of CO2 retention. As my respiratory muscles weaken, I can't fully fill or empty my lungs, which in turn lowers my oxygen saturation, and raises my heart rate. Dr Jackson said the results of the probe backed this up and although my breathing was not concerning at the moment, it might be an idea to have a think about trying non invas...
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15/02/2026 - 'Making every day matter' by David

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Does anyone like January? Not many of us I'm guessing. I was certainly happy to see the back of it. I remember last year that my symptoms deteriorated remarkably just after Christmas and I feel as though the same has happened this year. Maybe it's the January blues, or the amount of rain we've had, or maybe it's just a coincidence, but it has hit me pretty hard I'm afraid.  Over the last few weeks I have noticed that my arm and finger strength has reduced and I now struggle to lift the duvet up to my pillow at night, or make a cup of coffee during the day. The things that I used to never think about like brushing my teeth or scratching my head are now monumental or impossible tasks. I have a back scratcher that Teddy and I share. I use it to reach an itch, and because I can't bend down and stroke Teddy any more, he likes a scratch under his chin - who doesn't?  My legs fare no better than my arms, and though I can still stand, I can't then lift my legs ...
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25/01/2026 - 'From turntables to transfer aids' by David

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I'm finding it harder to independently transfer from my power chair to either the toilet, or my recliner, as my arms and legs are becoming weaker, so we asked the Occupational Therapists to deliver a transfer aid for me to try. This will hopefully make transfers easier and safer, but it does need a second person to assist. The loss of autonomy is disappointing but inevitable. It's quite a bulky piece of equipment to store, so sadly I have had to say goodbye to my records and decks to make room. I bought my first record in 1973, aged 7, and continued to collect over the years until tapes, then CD's took over. Luckily, I kept all my vinyl, and when the surprising resurgence of record buying happened in the last few years, I was able to play them all again, and was able to add charity shop and online auction purchases to my collection. I logged all my vinyl on the Discogs app last year and found that I had collected 1,207 records, made up of 7...
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04/01/2026 'The luckiest man on the face of the Earth' by David

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I've just send the blog to Alice for spell checking and grammar and I said to her that there isn't much about me and MND. I then tried to get up to go to the toilet and I dropped the TV remote, the electric fire remote, my phone, and my coffee cup, all in succession. I think that says more about me than a hundred word paragraph. Christmas and New Year bank holidays are perfect opportunities to get together with family and friends to celebrate, but the holiday season can also be a time for reflection. This January marks three years since what I like to call my 'Theory Of Everything' moment, when I fell while out training for the Brighton marathon. Just like Stephen Hawking's fall (played by Eddie Redmayne) in the dramatisation of his life with Motor Neurone Disease, I hit the ground so quickly that I didn't put my arms out to break my fall, and consequently broke my glasses, and suffered a bad cut above my right eye.  When I was diagnosed 6 months later after e...
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