MND can get in the sea

I have said before that the strength in my legs and hands from week to week, seems to fluctuate between being okay and being poor. Some weeks I am encouraged, some weeks not. Well, this week both Alice and I have noticed that my legs in particular are much weaker. It may be because I have been out every day this week when normally I would have a few days at home, but I’m afraid, we both think not. It has been a tiring week for both of us but also a really enjoyable one in which we have spent a lot of time together, enjoying life.  It started though, with a solo outing. I used my rollator to get to my local Sainsbury's this week and it was a success. There is a Starbucks next to it so I stopped for a sit down and a coffee before I went shopping for ingredients for a birthday present for Alice and was surprised at how much you can fit in to the space under the seat. The ingredients were for cookie dough which Alice loves, and not surprisingly, she did! I also made her a c