MND can get in the sea

Apart from a quick visit to the island, we have spent the last few weeks at home in Southampton, which makes a change from our usual gallivanting around the country at weekends. Not that we've been idle though. We've run two local parkruns in Hampshire, I've DJ'd at my first outdoor event, we've had a visit to hospital, and I've had a couple of home visits. My friend Mark, is one half of Southampton DJ duo Soul 45, and he was kind enough to give me a slot on their annual Boogie Down BBQ, a free, community event on the common which has become very popular. He told me it had to be dance music all the way, so I left the punk, pop, glam, and electro at home, and went for soul, funk, reggae and disco. The fact that I went on first at midday to an audience of about 30, didn't stop me having a great time, and I had a bunch of 'groupies' from our running club cheering me on. We stayed and had a picnic, while watching proper DJ's d...